Constipation symptoms

Everybody’s digestive system works in a process that ultimately excretes waste from the body using something called bowel movement. Releasing waste every day is a healthy habit for people. But when a person does not excrete waste regularly they tend to feel uncomfortable. When a person experiences less than three bowel movements per week, it is already classified by doctors as constipation. People can feel uncomfortable if they do not experience bowl movement within two days. People who are unlucky will experience an irritable bowel syndrome in which they produce diarrhea. In other cases, feces may compact and create a large stool that cannot pass through the rectum. Thus it is very important to avoid constipation so that you do not experience these things.

Constipation symptoms

*You are considerd constipated if you apply to at least two of these symptoms.
*Do you find it difficult to defecate?
*Are you experiencing less than three defecations a week?
*Passing of stool is incomplete for at least 25% of the time
*At least 25% of the time, the wastes are very hard

In most cases constipation has to do with large and thick wastes. Stomach cramps along with bloating are sometimes felt by those suffering from constipation. People will typically pass gas that produces and extremely offensive odor. Constipation symptoms can also reveal acute constipation that already requires medical assessment. In some cases, cancer of the colon can be an underlying condition indicated by constipation symptoms. An examination is needed if blood is present in feces. Learning about constipation symptoms is important because you can practice some healthy habits to keep that digestive system in good condition. Many people will look for laxatives to help relieve their constipation symptoms. But prolonged use of laxatives is not a good thing to do because it can irritate your inner organs and cause damage as well as many other digestive problems. When you have observed constipation symptoms you should meet with a medical doctor who can help you with your condition.By doing so you can prevent further constipation as well as find out if you have cancer.

Constipation relief for expectant mothers.

Expecting a newborn can be one of the greatest things in a woman’s life. It is only a matter of months before a woman would be able to carry her child in her arms. In addition to being an exciting experience, pregnancy also comes with its downsides. Due to the bodily changes that occur, women suffer from back aches, cramps, nausea and even constipation. Constipation may sound weird but in reality there are many women who suffer from it. In 2005 YouGov held a survey that revealed startling information; one of the top three health problems experienced by expectant mothers is constipation. This information is expected though because of the changes in the body. An expectant mother changes her habits and dietary intake during pregnancy. Unfortunately, due to their condition an expectant mother cannot take laxatives as they can be harmful. On a good note, this article will teach you how to recover with the following constipation relief. The following will give you insight for to your recovery:

Fiber and constipation relief

You could help your digestive system during this time of excitement. Constipation that involves diarrhea needs to be treated with fiber-rich foods like fruits and vegetables to help your waste harden into lumps. Another way to help relieve constipation is to replace three large meals a day with many small meals a day.

Constipation relief- drink fluids

If your wastes are too thick or hard your constipation can be treated by taking in fluids. You should drink at least 7-8 glasses of water a day to help relieve the constipation. You can also drink other forms of liquid for hydration but water works the best for constipation.

Constipation relief-exercise

Though moving may feel troublesome for you, exercise is an important solution to constipation. For a safe recovery, light exercises such as yoga and walking should be practiced. 20-30 minutes of such work-outs will provide you with a healthier body and treat your constipation as well.

Antenatal supplements for constipation relief

Consult your doctor about which supplements can be effected by constipation relief. There are some antenatal supplements that can treat your constipation and there are others that should be avoided.You should drink the recommended amount of liquids if you are taking iron supplements.

Basic facts about constipation during pregnancy

Constipation during pregnancy is not an usual condition. It happens with other discomforts such as backache, leg cramps, nausea and urinary incontinence. Constipation during pregnancy can be attributed to increased production of a hormone known as progesterone.. Progesterone naturally increases during pregnancy to stop milk production until a woman has given birth. Unfortunately,constipation during pregnancy happens as a result of too much progesterone. A pregnant woman usually has a slower digestive system that results to straining when moving bowel.

Possibly, a change in eating habits would lead to constipation problems too. It is but common for expectant mothers to almost double their food consumption. There are alco cases where pregnant women decrease their liquid intake due to urinary incontinence. As a result, dehydration occurs and the stools become hard and dry leading to constipation. Expectant mothers are advised by doctors to take iron and calcium to supplement their diet. The body needs iron because the baby also stores much iron in the first trimester. Also, if a pregnant woman becomes anemic, this can lead to complications such as low birth weight or even early delivery. Traditionally, gynecologists prescribe 18 mg of iron daily for pregnant women; yet, this dosage results to constipation during pregnancy.In cases where pregnant women get constipated, these great tips can surely help them:

1. Eat more fruits and vegetables. These food can help in creating bulk because they are rich in fiber. It is a fact that iron is necessary for pregnant women which cause constipation;yet, eating more fiber can solve this problem. Laxatives should never be used because these can trigger abdominal contractions which is dangerous for pregnant women.

2. Have enough liquid in your diet. Hydration is necessary for good health. Water does not only refresh the body but also aids in proper digestion and elimination of waste.

Although this could mean making several trips to the bathroom, the importance of water cannot be secondary to the discomfort

3. Exercise.Pregnant women have to do light to exercise. Exercise promotes proper blood circulation and oxygenates the cells making the body healthy.

Constipation during pregnancy can be easily prevented by doing light exercises since it boosts digestion.Active individuals rarely suffer from cases of chronic constipation.Truly, there are many ways to prevent constipation during pregnancy especially following the advice given.

Baby Constipation Blues: Guide For New Moms

Normally, new mothers encounter baby constipation problems. Babies suffer miserably when they are constipated, symptoms such as straining when passing stool and bloated tummy can be unnerving for a new mom . Usually, there is too much effort exerted when baby constipation happens because the stool is hard to eliminate. To further avoid these inconvenient situations for your baby, it is best to understand how babies get constipated. Infants are fed with milk ( either by breast-feeding or bottle-feeding ) after being born. Even at this stage, incidence of baby constipation happens because according to some studies, bottle-feeding can induce constipation in infants. It is also possible that the baby is already lactose intolerant from the start. In some situations, the baby is already lactose-intolerant from the very beginning. Hence,breast-feeding is more preferable than bottle-feeding to avoid baby constipation problems.

As the baby grows, the diet also changes especially when solid food is already introduced. When the baby’s digestive system begins processing solid food, it is very likely for the child to become constipated due to the changes. Moreover, certain food groups can lead to baby constipation, among them : excessive dairy products, low fiber food, bananas, applesauce, pasta, cereals and even potatoes.

Avoid giving the baby starchy food which can also cause bloating and stomach cramps.Try to dilute apple or prune juice with water for better absorption. The baby can drink this twice a day. Baby constipation can also be addressed prunes because it contains high amount of fiber that can boost the efficiency of digestion.

Tummy massage can greatly help in baby constipation. This is as simple as rubbing the baby’s tummy in a circular motion. The massage can be done after giving the baby a warm bath. Giving the baby a warm bath can relax the body for easier elimination of waste according to some doctors. A little exercise such as walking can be helpful to get the baby’s system moving.

Mothers should always keep watch of the baby’s diet in order to avoid incidents of baby constipation. Additionally, searching online about constipation remedies and relief can better equip new mothers to handle the situation. Finally, when constipation symptoms becomes frequent, have your baby checked by a doctor.

An overview of chronic constipation diagnostic tests

It is normal for people to get constipated once in a while as caused by any of the following: stress, less fiber in diet, lack of water intake, sedentary lifestyle or change in dietary habits. Usually,doctors tell individuals to increase intake of fiber from fruits and vegetables as remedy for constipation. There are also over-the-counter (OTC) medicines like laxatives to relieve the discomfort. People who are engaged in different sports or exercise suffer less from constipation. Nonetheless, when symptoms are still present despite these changes, it may already be chronic constipation.Using more laxatives to treat symptoms is not advisable because too much stimulation of the digestive system can result in Irritable Bowel Syndrome (IBS). A good course of action is to visit a doctor for medical advice.

Usually, doctors require adequate medical data about a patient to diagnose properly.There is a possibility that chronic constipation indicates a more serious medical condition that must be given proper intervention.If this is the case, chronic constipation is considered as secondary constipation. Metabolic disorders, Neurologic disorders, colon diseases or abuse of narcotic drugs can lead to chronic constipation. To precisely arrive at the cause of chronic constipation, doctors may require different laboratory tests as illustrated by the following:

Diagnostic tests for chronic constipation
*Scope Tests This has 3 tests: sigmoidoscopy, rigid proctoscopy and colonoscopy. Bleeding, inflammation and tumors in different parts the colon can be detected through these tests by the doctors. A biopsy can also be performed using the colonoscope.

*Defecating Proctogram X-ray- It determines how the sigmoid colon and rectum releases stool efficiently.

*Anal and Abdominal Ultrasound – Sound waves reflect and create image of abdomen and anal sphincter muscles.

*Anorectal Testing – This test can evaluate if the rectum and pelvic floor muscles do their jobs properly when passing stool.

*Colonic Motility Test – One of the most innovative diagnostic tests for chronic constipation. An endoscope attached with a special balloon is inserted into the colon. By using this test, doctors can reach a decision whether a surgical procedure is necessary for the patient or not.

*Hydrogen Breath Test – Some cases of chronic constipation maybe caused by lactose or fructose intolerance.
This test measures the amount of hydrogen gas in the breath.

Indeed, advances in technology allows doctors to perform complex diagnostic tests for chronic constipation. Because of such advances , doctors are more equipped to treat chronic constipation effectively.

A brief overview of various causes of constipation in women

Constipation is more prevalent in women than men, as claimed by various medical studies conducted. In 1990, the National Health and Nutrition Examination Survey was conducted that firmly supports these claim. Remarkably, the study showed that females were twice as constipated than males in the general population. Also, the study revealed that as women grew older, the incidence of constipation doubled. Indeed, the research asserts that females sufffer from constipation than their male counterparts. Likewise, high incidence of constipation is not only applicable to gender but age as well. This write-up provides an overview of possible causes of constipation in women.

Aside from older women, pregnant women also expereince constipation. During pregnancy, certain biological changes rapidly occurs at a woman’s body which can cause discomfort. Secretion of excess progesterone is expected during pregnancy, which can be cited as one of the causes of constipation in women.The woman’s body is assisted by the secretion of these hormones during pregnancy. Progesterone can stop the body from producing milk until the woman has given birth. Unfortunately, progesterone also slows down the digestive system which causes constipation in women. One of the most practical solutions to this problem is adding more fiber in the diet by eating more fruits and vegetables. When women are pregnant, they can develop weak pelvic floor muscles; thus, making this as one of the causes of constipation in women. As the baby grows, the abdomen feels pressure from the weight. Additionally, a large percentage of women who deliver normally can suffer from weak pelvic floor muscles.

Stress is also one of the psychological causes of constipation in women. Mothers who have just given birth go through post-partum depression, which is a stressful phase. On the flip side,working mothers who need to balance their career and home life also get stressed. Surely, this situation can lead to constipation. Nonetheless,individuals must realize that bad habits can also result to constipation in women. This includes a sedentary lifestyle and simply not drinking enough water. Too much consumption of sugar can cause constipation for both men and women alike. Truly, people should try to balance their life and pursue a healthy lifestyle. Balanced diet, good stress management and regular exercise can solve most health conditions in this world more than any medicine .

Is ADD Different In Children?

ADD in children is particularly heartbreaking because those children have a hard time just things normal kids should be able to do. They can’t concentrate, which means they struggle to complete assignments in school and they often fall behind. They have a hard time sitting still as well so they can often become a problem for their teachers even when they don’t mean to. ADD in children is tough for everyone involved to deal with but there are ways to cope with it.

What Is Add in Children?

ADD stands for Attention Deficit Disorder. It’s a developmental disorder that is believed to affect 3 to 5% of children globally. Typically, symptoms of ADD begin before age 7 and can continue far into adulthood.

Recognizing The Signs Of ADD In Children

In children, ADD manifests itself in different ways. However, there are two kinds of symptoms you should watch for if you’re looking for ADD in children: impulsiveness and difficulty concentrating. All children are impulsive from time to time and most kids go through days where they have a very time concentrating. But in children with ADD, these symptoms continue on for very long periods of time.

With ADD in children, a child will have an ongoing problem maintaining concentration about anything. They will have a hard time completing assignments on time or at all not because they don’t want to but because they are actually unable to. It’s very difficult to get them to just sit and finish an assignment.

Another hallmark of ADD in children is their inability to sit still. Not only does this tie in with their inability to complete schoolwork, it also affects the children around them because they will often draw others in because they are bored and want to do something fun. All of these things are benchmarks for ADD in children. If a child exhibits these kinds of symptoms they probably have ADD and will require treatment for it.

Coping With ADD In Children

Luckily, while ADD in children has become more common there have also been many breakthroughs in treatment for it.

Most doctors will prefer to start with behavioral modification techniques before they prescribe medication. These therapies are effective when dealing with ADD in children because they teach a child how to cope with their own illnesses. The treatment includes teaching a child how to control their impulses so they can finish assignments and listen in class. They also teach parents how to intervene and help their child cope with ADD.

What Add Treatments Are Available?

ADD can be tough to live with for both children and adults. The trouble concentrating, the impulsiveness, the trouble completing tasks and in children with ADD, they even have a hard time just sitting still. It can be very tough for anyone to handle, but luckily there are ways to get treatment for ADD.

There are many people you can see about getting treatment for your ADD – and you don’t have to get ADD treatment from your doctor if you wish. You can speak with a psychologist or if you have a child who may be suffering from ADD who needs treatment, you can have them speak to a child psychologist.

What Does Add Treatment Involve?

Many ways of treatment for ADD actually involve behavioral therapy. It’s an extremely successful method because it teaches people how to curb the behaviors that are causing problems in a person’s life and even damaging a person’s relationship with their friends.

There are also ways you can help give yourself treatment for your ADD yourself. If you’re one of the people who have trouble concentrating, try breaking down your tasks into smaller, more manageable tasks. That keeps you from getting overwhelmed too quickly. Try and stay organized by keeping all of your stuff in one place, including appointment books and papers. That will keep you from losing important documents because you have trouble being organized.

Another thing you can do is to work on your social skills. People with ADD often have trouble maintaining good relationships because they can’t concentrate on listening long enough to have a proper conversation! They also talk too much or think before they speak, which can also create problems. First, practice listening to others. To do this, listen to someone speak for a long period of time and train yourself to summarize what they’ve said in your head to train your mind to pay attention. If you are someone who blurts things out, always pause before you speak to let your brain have a chance to keep up! That’s a particularly effective method of treatment for your ADD-related problems.

If these methods of ADD treatment aren’t effective, however, there are medications that can help relieve the symptoms. There is no medication that can cure ADD. These medications are prescribed to help curb impulsive behaviors, boost a person’s productivity by allowing them to concentrate more easily, helps them manage their stress and anger and medication can even help someone getting treatment for ADD communicate better.

There are many methods of treatment for ADD and you just have to find the right one for you.

What Are The ADD Symptoms?

ADD, or Attention Deficit Disorder, is becoming increasingly common not just in the United States but all across the world. In fact, 3 to 5% of the world’s children are affected by ADD. And that doesn’t include the amount of adults who are currently living with the disorder as well. If you think you have ADD, see if your symptoms match up and then see a doctor to see if you’re right.

What Is ADD?

Put simply, ADD is a psychiatric disorder that is usually characterized by a very persistent pattern of inattention and impulsiveness. If someone from ADD also suffers from hyperactivity, they are diagnosed with ADHD, or Attention Deficit Hyperactive Disorder. Most people think of ADD as a disorder only children have but in truth more and more adults are being diagnosed with it.

What Are The Symptoms Of ADD?

Unlike some diseases, the symptoms of ADD aren’t physical symptoms. Instead, people who have ADD suffer from inattention problems, impulsivity problems and hyperactivity problems. These ADD symptoms can be a bit hard to pin down at first because it’s confusing to determine when someone is just having a hard time concentrating one day or just felt particularly impulsive for a brief period. However, if these types of things persist for a period of time instead of going away, that’s when they become symptoms of ADD instead of just being one of life’s quirks.

But how do you recognize if concentration problems are a symptom of ADD? Well, people with ADD don’t just have a small problem concentrating – it’s actually extremely difficult for them to concentrate for any period of time on anything. “Zoning out” is a common symptom of ADD, for instance. They have trouble finishing tasks and may in fact have several tasks begun at the same time. However, they will then be unable to complete those projects. They also have severe problems with organization – their living spaces are usually very messy. They may also have problems completing large projects because they have very big problems with procrastination.

And what about the impulsive symptoms of ADD? How do you define those? Well, that area’s a bit grayer but there are a few guidelines. People suffering from ADD symptoms have a habit of making all kinds of decisions – both large and small – “on a whim” without putting any real thought into it. They also have a hard time listening to friends when they warn them that they are being impulsive. They also have problems following conversations because they have a habit of interrupting others.

If you believe you have the symptoms of ADD, see a doctor who will be able to give you treatment for your ADD!

How To Cope With Adult ADD

It wasn’t too long ago that people thought ADD was something that only affected kids. After all, that’s the only time you’d hear about it – when someone explained that their child is being disruptive in class because they can’t help it, it’s the ADD that’s causing them to do it. But that’s not quite true anymore – the reality is that even adults can have ADD.

The truth is, however, that more adults are diagnosed with ADD every single day and that many adults who have ADD actually had it as children and are only now becoming aware that they ever had it.

What Are The Symptoms Of Adult ADD?

The symptoms of adult ADD are the same symptoms anyone with ADD deals with – inattentiveness, impulsiveness and in some cases hyperactivity. For adults, ADD can be extremely disruptive to their jobs because of these symptoms.

The inattentiveness affects everything in their life but especially their jobs. Adults with ADD have a very hard time being able to concentrate on anything for an extended period of time, meaning that they have a hard time completing any assignments they have to finish for work. This same inattentiveness means that they often get up and leave a project unfinished because they can’t help it, or they may forget that they even have to finish the project at all. They may also be so disorganized that they just can’t get things done because they can’t find anything that they need to.

Another symptom of adult ADD, the impulsiveness, affects their life as well. They will often jump from one thing to another and they may interrupt other people to the point where they damage their relationships because they’re rude without meaning to be.

How Do You Cope With Adult ADD?

There are medications adults with ADD can take to cope with the disorder. The medications make it easy for people to relax and concentrate better. But there are other options as well – specifically, behavioral modification therapy.

People with adult ADD can use behavioral modification therapy to teach themselves how to get things accomplished even with their disorder. Most therapies are custom-designed for every person. Some people need help learning how to stay organized so they can complete projects. Others need to be taught how to start small and work their way up to being able to complete something. Others learn how to made good conversation with others – they learn to think before they speak and listen attentively to whomever they are speaking to.

Adults with ADD have many choices when it comes to ways of coping with the disorder.