A guide to several knee pain relief and treatment

Every year,the percentage of people suffering from arthritis constantly rises. Medical experts are tracing the probable causes as patients complain of several symptoms such as redness, swelling, pain , inflammation and stiffness of joints especially in the morning. In the past decades, only the elderly are searching for knee pain relief as commonly caused by rheumatoid arthritis or osteoarthritis. In these days, even young adults and children acquire juvenile arthritis. Several probable causes are mentioned like heredity, excessive use of joints, gout, overweight, unhealthy food choices and previous trauma. Regardless what the cause maybe, people with arthritis are only interested in finding an effective knee pain relief. The pain is severe and restricts a persons mobility which is why medical experts are coming up with various knee pain relief and treatment. The following discussion provides an overview of several knee pain relief and treatment options.

Medication Typically, some doctors prescribe non-steroidal anti-inflammatory drugs (NSAIDs) which can be bought without a prescription. Some orthopaedic specialists suggest a COX-2 inhibitor which is more potent but less irritating to the stomach. These medicines are costly and must taken only for a short period. It is always best to consult a doctor first before taking any medication.

Physical Therapy A large percentage of individuals with chronic knee pain find physical therapy very helpful. Aside from tteatment of the affected area, several exercises must be executed by the patient to develop stronger leg muscles. Various weight resistance exercises for quadriceps would build strengthen muscles thereby reducing the load on the knees. If a person has a sports activity that would delay knee pain relief and treatment , the patient is advised to shift into other sports like swimming or cycling.

Assistive devices There are many available assistive devices that can be used for knee pain relief. Using canes or walkers assist a person to become more mobile thereby enabling him to perform normal activities. Arch supports can shift the pressure away from the side of the knee which makes this an excellent knee pain relief.

In some cases where an individual has explored many options but pain is still present, surgery would be the alternative. Nevertheless, seeing a specialist must be the first step to healing.