Things you may want to know about laxatives and constipation

There is a lot of information you need to know about laxatives and constipation. Before you consider using laxatives you need to know how constipation happens. A person is considered constipated if his bowels do not move more than three times a week. Constipation can be caused by lack of exercise, lack of fiber in the diet or lack of water intake. And if you are stresses out that could be another culprit to your constipation. But do not worry, you can buy over-the-counter drugs to relieve your constipation. There are different types of laxatives that make constipation worse if you use a laxative that is similar to the constipation in nature. The most ideal approach then would be to seek a doctor’s advice when using laxatives and constipation treatment.Thus it is best to seek your doctor’s advice. This is why you should seek your doctor’s advice before choosing a laxative to treat your constipation. The following reveals many types of information for your constipation problems.

Laxatives and constipation-Bulk forming

Fruits and vegetables are a natural laxative that hardens feces. However, some people do not have the option to prepare their own meals so they need bulk-forming laxatives that can ease their constipation. For some people, the problem could be not having enough time to prepare their own meals so bulk-forming laxatives can treat their constipation. A good example of bulk-forming laxative is Psyllium. Because it absorbs the liquid in intestines it allows feces to pass without trouble. It produces a hard waste that is simply released. Consuming extra fibers can lead to bloating and stomach cramps if consumed in excess.

About lubricant laxatives and constipation

Lubricant laxatives coat the outer surface of the stool which makes it slippery. Also, the mineral oil in this laxative coats the lining of the intestines to prevent the occurrence of dry, lumpy stools that characterize constipation. This is only a temporary solution because the mineral oil may work against other medications.

Stimulant Laxatives and constipation

Stimulant laxatives and constipation are extremely unpleasing. Stimulant laxatives actually stimulate the intestines to move wastes out of the digestive tract and if used habitually will damage the intestinal lining. These laxatives are only used for surgical purposes and rectal examinations. Castor oil, suppositories, and senna extract are examples of stimulant laxatives.

There are still other types of laxatives and constipation remedies available in drug stores. However, it is highly-suggested to resort to more natural ways of relieving constipation such as eating more fruits and vegetables, drinking enough water and doing exercise.